SPECIAL Drunk Yoga event with Health on the Rocks: Healthy AF at Primary FiDi!
Come laugh, feel yourself, and find community in this unique workshop experience unlike any other! You can expect:
coffee + healthy bites
and, of course, wine!
We'll start with a brunch-y “happy hour” and vision boarding sesh where, wine in hand, we'll harness the power of intention to set bold, glitter-clad goals for the new year. We'll chat about the power of accountability, self care, and balance, so we can start the new year like a fine glass of vino: bright, heady, and smooth AF.
Happy hour will be followed by a beginner-friendly 45-minute vinyasa sequence with beverage in-hand, to internalize our intentions and connect to one other joyfully.
As a bonus, all who attend will recieve a free copy of Eli Walkers new book "Drunk Yoga: 50 Wine & Yoga Poses to Lift Your Spirits!" (https://www.amazon.com/Drunk-Yoga-Wine-Poses-Spirit/dp/1510740821)
Q: CAN I DO DRUNK YOGA IF I’M NOT A YOGI?
A: YES! Drunk Yoga is for yogis and non-yogis alike. The only thing you need for Drunk Yoga is an attitude of gratitude and an appreciation that happiness is health.
Q: HOW MANY DRINKS DO I GET DURING DRUNK YOGA? DO I GET “DRUNK”?
A: Guests drink approximately two glasses of wine throughout a Drunk Yoga class. Enough to feel happy-tipsy at the end. We do not let you have enough to get drunk; excessive drinking before or during class is prohibited.
Q: DO I HAVE TO DRINK WINE AT DRUNK YOGA?
A: Nope! We have plenty of water and other non-alcoholic beverages for you to enjoy.
Q: CAN I COME BY MYSELF OR SHOULD I COME WITH FRIENDS?
A: Whether you come alone or with friends, you’ll find a community of friends at Drunk Yoga. It’s a very open, communal environment.
Q: ARE THERE ANY RULES TO DRUNK YOGA?
A: Yes! But only to ensure safety and optimal fun.
Here they are: Consume no more than one glass of wine before class begins. Do not pre-game--"less is more" in Drunk Yoga!
Drunk Yoga is not B.Y.O.B. Guests are only allowed to drink the wine provided by the host.
Hydrate! Drunk Yoga is best enjoyed by those who are happy, healthy and hydrated. Water is provided before, during and after the class.
Other “game rules” are introduced during class by your Drunk Yoga teacher, designed to help you feel and share good vibes with your classmates.
More Q's? Email firstname.lastname@example.org or visit www.dodrunkyoga.com.
**In the event Drunk Yoga is cancelled due to bad weather, tickets are transferrable, but not refundable.