Q: What exactly is Drunk yoga?

A: Drunk Yoga is a social, interactive yoga experience designed to foster joy through laughter and community-building. We help newbies experience yoga without fear, and seasoned yogis reconnect with yoga sans pressure to be perfect. We invite you to let your hair down, have some fun and enjoy this potent union of yoga and social ritual.

Q: What can I expect at a Drunk Yoga class? 

A: Our signature Drunk Yoga class consists of a brief happy hour—(sometimes with wine or coffee, sometimes with other bougie non-alcoholic beverages, and always with fun!)—followed by a fun and beginner-friendly 45-minute vinyasa sequence with beverage in-hand. We add something familiar (the ritual of socializing with a beverage) to the unfamiliar (yoga) to help remove the “fear factor” when trying something new, and create a connection between all the members of the class. The aim is for everyone to find community and leave happier than they entered! *All experiences can now be offered virtually.

Q: Where does Drunk Yoga happen? 

A: At the moment, we offer in-person events at various locations in NYC led by our awesome instructors, as well as some pop-up classes in various cities across the country with our founder. We also offer virtual experiences for communities all over the world.

Q: How do your virtual sessions work?

A: We offer a variety of virtual class styles for you to choose from when you book our customizable Uplift Experience. From there, one of our team members will reach out to you with a price quote. Once you’re ready to move forward, we’ll send you a calendar invite that includes our Zoom link, customized Spotify playlist, virtual waiver for all participants to sign, and further instructions on how to prep for your fun yoga party!

Q: Can I do Drunk Yoga if I’m not a yogi? 

A: YES! Drunk Yoga is for yogis and non-yogis alike. The only thing you need for Drunk Yoga is an attitude of gratitude and an appreciation that happiness is health. 

Q: How many drinks do I get during Drunk Yoga? Do I get “drunk”? 

A: Drinking alcohol is always optional. If your event is wine-centric, guests are allowed to drink 1-2 glasses of wine throughout class. Excessive drinking before or during class is prohibited.

Q: Wait, so I don’t HAVE to drink wine at Drunk Yoga? 

A: Nope! We have plenty of water and other cool non-alcoholic beverages for you to enjoy. You can also book our alcohol-free Coffee Yoga™ or Spirit(s) Yoga™ classes if that’s more your style.

Q: Can I come by myself or should I come with friends? 

A: Whether you come alone or with friends, you’ll find a community of friends at Drunk Yoga!

Q: Do I need to bring my own mat?

A: Yes, please! While we used to offer mat rentals for our events, we now require all students to bring their own for health n’ safety purposes.